Susan St.Vrain MA LMHC RYT-500

Have you reached a point where coping just isn't working anymore? I am glad you found your way here. I provide integrative, evidence-based therapy for adults facing anxiety, trauma, depression, relationship challenges, grief, neurodiversity challenges and mid to late life transitions. My approach is warm, direct, and grounded. I integrate psychotherapy with mindfulness, somatic awareness, and nervous system-informed care. With over 35 years of experience, I tailor therapy to each person's needs. From there, our work is collborative and focused on healing, insight, and meaningful change. For women who are navigating mid to later life concens I invite you to request information about my women's groups, workshops. Menopause Yoga TM and guided circles.